Jennifer Aniston, 53, Wows With Yoga Splits In Spandex

Geri Green
Jennifer Aniston
Shutterstock | 2914948

Jennifer Aniston is stunning as she puts on an athletic display while enjoying a home yoga session. The A-Lister actress, 53, continues to turn heads with her fit figure, and a 2021 Instagram share from her reminded fans how she achieves her toned body. Jen posted for her army of followers while stretching it out on a floor mat. She showed off her muscly figure, alongside her style - Jen had picked a spandex look and even opted for a sports bra as she showcased her yoga-honed silhouette. Fans have now left The Morning Show star over 2 million likes.

Suns With Home Yoga Stretch

Jennifer Aniston
Flickr | Benjamín Núñez Vega

Very much defying her age and proving that yoga does build muscle, Jen delivered a side stretch while resting one elbow on a yoga block. Moving gently and in a controlled manner, the former sitcom star stretched one arm out, alongside keeping her legs straight. She then extended one leg into the splits, using her hand to clasp her foot.

In the November 2021 share, the ex to Brad Pitt modeled a dark and tight pair of leggings. She also wore a pale blue sports bra. Her post came with humor, though - the video also showed a cartoon dog attempting the challenging move. In a caption, Jen wrote: "Soooooo close, @callmeclydeo 🧘🏼‍♀️." Quick to leave a like was WWE star CJ Perry.

An Early Start

Jen joins the long list of celebrity yoga lovers - also digging yoga are singer Miley Cyrus and pop star Nicole Scherzinger.

“If I m working, I m up at 4:30, 5 a.m.,” Aniston revealed to Well and Good, adding: “If not, between 8 and 9 a.m., because I'm a late-night person. But usually when I wake up, I'll make my standard cup of hot water with a slice of lemon in there.”

And Yoga Is Part Of Her Day

“Then I'll go do a workout of some sort. I have a trainer, a wonderful woman who I do this spin-yoga class [with]. We spin for half an hour, and then do yoga for 40 minutes. That s pretty intense," the LolaVie founder added.

Aniston is also known for eating healthy, although she does indulge via her love of spaghetti carbonara.

Gym After Yoga!

Jen doesn't stop with her morning yoga. "I do strength training or just my own thing on the treadmill, the bike, or the elliptical, just to change things up,” she continued. For more, give Jen's IG a follow.