Shay Mitchell is one of the most honest and open celebrity moms on Instagram. The actress has shared the ups and downs of being a first-time mom, and fans couldn’t be more appreciative of the 33-year-old’s transparency.
Now, Shay is sharing her postpartum body transformation on Instagram much to the praise of her celebrities friends and fans alike!
Shay Mitchell is best known for her role as Emily Fields in the hit drama series *Pretty Little Liars.*
If you weren’t obsessed with that show back in the day, I can promise you’ve missed out on some bone-chilling television and should go binge watch it right now!
Now, Shay has transition her brand to mom-friendly content that her nearly 30 MILLION Instagram followers can’t get enough of.
She and longtime partner Matt Babel welcomed their first child together, Atlas Noa, in late 2019.
The actress has shared lots of candid postpartum content with her followers and now, she is debuting her amazing transformation on Instagram!
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As Shay’s followers know, she recently teamed up with the Openfit app.
The app provides helpful and attainable workouts for people looking to get more active throughout the day!
Fans have been able to follow along with the 33-year-old’s four-week health journey over the past month!
Posting on Instagram, Shay wrote:
“2020 was the year of searching for something to make us feel good. Not even good…to feel fine. Feel ‘normal…’ For me that came in the form of comfort food, comfort clothes and throwing my fitness routine out the window. And that was okay…for awhile. They’re called unprecedented times for a reason. But I also learned about physical and mental self-care, and made a pact with myself that 2021 would be different. I wanted to focus on myself again, because I’m the best version of myself for Atlas – and everyone else – when I take care of myself first.”
“So in January I committed to getting my [expletive] together with @myopenfit ,” she continued.
“It’s beyond a partnership… #4WeeksOfFocus is exactly what I needed. A doable time frame 30 minutes a day for 5 days a week for 4 weeks. A clear start, a clear finish and a something that I could totally commit to.”
“Insane! Beyond proud of you!” wrote one fan.
“Beautiful in both photos! but great job!” wrote another.
Fans were just so happy that Shay was feeling happy! Way to go, mamma!
