Taking a shower is something we do every day without thinking. We come home after a long day and we are dirty , tired, and need to clean ourselves up and wash away the day. The routine that we use in the shower is one that is second nature . Some of us soap our bodies, then shampoo, then conditioner, while others do it the opposite way.
Most people wash their hair in the shower.
When they shower, many people wash their hair. It’s a no-brainer that you would shampoo and clean your hair in the shower. But, there are many experts that say that cleaning and washing your hair in the shower isn’t always the best.
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When the weather gets cold, people tend to take warmer showers.
Taking a hot shower is something many people like to do when the weather gets cold. But, warm and hotter water can be incredibly damaging to your hair and the scalp. For those who are looking to keep their hair healthy, showering and washing your hair may not be for you.
Using hot and warm water on your hair can make it brittle and dry.
The same way that experts say that hot tools and irons make your hair dry and damaged, hot water can also do the same thing. It can be very damaging to your hair and cause split ends and breakage.
Hot water can also lead to scalp issues.
Besides breaking your hair and making it dry and brittle at the bottom, it can also make your scalp incredibly flakey and cause dandruff. For people who already have problems with this, this can be detrimental to your scalp routines.
In addition, the water can cause hair loss.
Hot water can cause hair loss, as well. Some people are already dealing with thin hair that they cannot afford to have any more thinning. Using hot water is not the way to go if you are looking to keep your hair thick and adding volume.
Many people are looking for ways to grow their hair quickly and fast.
Hot water can cause damage to your hair cuticle and follicle, which sometimes makes it hard for your hair to grow at all.
If you have colored hair, it will strip your color.
Washing your hair with hot water in the shower is also a way that will strip your color. For those who spend a lot of money to have their hair colored in a salon by a professional, it is a true waste of money to have your hair color stripped.
Instead of using hot water, you should always opt for luke-warm water to cold.
Using cold water is actually the best way to wash your hair, but no one wants to go into a shower and be in cold water. So, you have to be sure you are able to handle and tolerate colder water.
If you don’t want to use cold water in a shower, you should wash your hair in a sink.
Washing your hair in the sink is easier and better for your hair overall because you can control the water entirely. In addition, you don’t have to stand in freezing cold water and have your body in there, shivering.
You can also get a handheld shower head.
You can also use a handheld showerhead and still wash your hair in your shower, but make sure your water is at the right temperature. If you don’t want to bend your neck into a sink and hurt your back, this is the way to go.
Also, be sure to invest in good shampoos and conditioners.
To keep your hair healthy, remember to make sure your water temperature is right—and you are also using the right products. If you are using products with harsh chemicals, it will cause build-up and inevitable damage, as well.
