Family therapy can be a helpful tool for families in conflict, but what happens when speaking your mind only leads to punishment? One 16-year-old girl found herself in this exact predicament. Her family, which includes her half-brother, little sister, and parents, is no stranger to heated arguments. When her parents decided that family therapy was necessary, she was initially on board. But after facing punishment for their honesty during the first session, she and her half-brother decided to take a stand by staying completely silent during the next session.
Dysfunctional Family Life ️

Family Therapy: A New Hope

Punishment for Honesty

Silent Protest Begins

Not a Single Word

Ignoring the Therapist

Parents’ Anger and Therapist’s Struggle

No Punishment This Time

Feeling Guilty

Not Deliberately Rude ♀️

Dad’s Accusation

The Dilemma

Wanting Things to Get Better

The Silent Idea

Silent Treatment: A Necessary Evil?
This 16-year-old girl and her half-brother chose to stay silent during family therapy to avoid punishment for their honest thoughts. Their parents, who were initially angry, didn’t punish them this time. While the girl feels guilty for ignoring the therapist, she wonders if staying silent is the only way to avoid further conflict. She genuinely wants her family to heal, but fears the consequences of speaking up. Is her silent protest justified or should she risk punishment for the sake of progress? Let’s see what the internet thinks…
NTA calls for communication with therapist to address family issues

Encouraging support for a teen’s difficult family situation

Silent therapy? NTA suggests emailing therapist for help

Speaking up in therapy shouldn’t be punished

Therapist should see kids alone for safe communication

NTA for not speaking during family therapy. Commenters empathize
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Don’t blame the teen, blame the parents. NTA
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Commenter defends teen, criticizes parents in therapy session

NTA comment and reply share negative experience with family therapy

Silent teen in therapy with abusive parents: NTA, therapist advice.

Therapist sees through silent act. Client’s motive questioned

Family therapist explains common issue with teens in therapy

Speaking up in therapy may lead to abuse at home

When family therapy goes wrong

Breaking the silence in therapy: tips for teens

Silence is golden: NTA for refusing to speak during therapy

Therapy for two? NTA teen seeks private talk with therapist

Honesty in therapy should be encouraged, not punished. #NTA

Speak up or stay silent? NTA seeks advice in therapy.

Therapy should never feel like punishment. NTA

Teen punished for not speaking in therapy, NTA, parents narcissistic

NTA suggests a solution to speaking freely in therapy

Therapist can help address issues without throwing anyone under the bus
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Therapy for compliance not participation?

Encouraging and supportive reply to a struggling teen.

NTA, but don’t be silent. Speak the truth

Get individual therapy for uninterrupted support.

Family therapist should respect individual privacy. NTA

Honesty is the best policy, even if it means punishment.

NTA stays silent during therapy, parents don’t understand

NTA for speaking the truth and calling out dysfunctionality.

Teen’s silence in family therapy justified, parents sabotaging progress.

Commenter supports teen in therapy, calls parents ridiculous

Teen refuses to speak during therapy, suggests emailing therapist privately

Silent but not guilty: Teen refuses to speak in therapy

OP’s family may have narcissistic tendencies, according to commenter

Struggling to communicate in therapy? Seek help from trusted adults

Advice for teen in family therapy: ask for private sessions.

Teen refuses to speak in therapy due to punishment. NTA.

Teen in lose-lose position, advised to tell therapist about punishment.

Struggling with therapy? You’re not alone. NTA

Speak up to your therapist they’re there to help

Therapist suggests terminating sessions with children, focusing on parents

Encouraging NTA comment to speak up during family therapy

Supportive comment to a teen in family therapy.

Silent but wise: NTA comment approves of therapy silence

Advice on talking to therapist about confidentiality and getting own therapist

Encouraging support for a struggling teenager.

Silence is golden: Teen refuses to speak during family therapy

Speak up or stay silent? Commenter suggests a middle ground.

Encouraging support for a teen in family therapy

Silent protest in therapy: NTA, let the therapist advocate for you

Silent teen receives support for not speaking up in therapy.

Safe space violated, teen refuses to speak during therapy. NTA

Encouraging honesty in therapy is crucial for progress

Silent teen gets support from commenters after family therapy dispute

Commenter advises to leave dysfunctional household for better mental health

Confiding in the therapist may help gain trust.

Engaging in therapy without speaking up: coping strategies

Opening up in therapy can be hard, therapist can help

Supportive comment suggests solution for family conflict

Speaking up or staying silent: a lose-lose situation?

Silent teen receives support after family therapy

Therapist can help you, call them and keep it secret

Teen fears punishment for speaking up in family therapy

Teen refuses to speak in therapy due to punishment. NTA.
