Being a mom is a hard job all in itself. But on top of that, there are a lot of physical changes that a woman’s body goes through. Staying fit while being pregnant is a struggle and maintaining a healthy body afterward is even harder.
These awesome fit moms will tell you that although it is hard work to stay fit and healthy, it’s not impossible.
1. Sia Cooper
Sia doesn’t shy away from discussing her struggles with eating disorders, body issues, and an abusive relationship. She shares her valuable advice with 1.2M followers on Instagram.
2. Erica
Erica has been on a fitness journey for quite some time and managed to lose 130 pounds. She now owns a fitness studio and shares workouts on Instagram.
3. Melissa H
This mother of two boys has found her way back to a healthy lifestyle and fitness. She credits “Eating better. Moving more,” to her fitness success.
4. Siobhan Little
This awesome mom of two boys had weight issues for awhile. But she changed her eating habits, worked out, and now she even coaches others.
5. Brittany Noonan
This Australian mom of two sweet little girls wants women to see that having kids doesn’t ruin your body. She’ll whip you into shape in no time.
6. Niki
If you want to get your pre-baby body back, Niki specializes in prenatal and post-natal training. She credits staying consistent with fitness and nutrition for her rockin’ bod.
7. Yanyah Milutinović
This 32-year-old Australian fitness enthusiast vowed to get back to her routine after having her first baby. She works out five days a week.
8. Amanda
This fearless mom of twins and a new baby is a SAHM (stay-at-home-mom) and a teacher. She credits her fitness routine and clean eating with her postpartum recovery.
9. Ashley Campos
This amazing Texas mom of three is an army vet. She decided to get in shape and has never looked back since. Follow her journey on Instagram.
10. Kandis Joubert
Kandis is a girl mom and a NASM Certified Personal Trainer. She wants to remind women that even though pregnancy can be tough, time heals everything.
11. Hannah Bower
Even though first-time mom Hannah lost her gymnastics career to an injury, she vowed to lose the weight she gained after her pregnancy. Now she’s regained her love for fitness.
12. Julia
Julia used to feel embarrassed about wearing shorts but now due to her change in mindset, proper diet, and exercise she’s rocking them again. Find her at @julesfit.journey
13. Megan Terry Seibolt
This mom of one is a former ballerina and now a pilates instructor. She shares her inspiring workouts with her Instagram followers as @arizonamegan on Instagram.
No matter where you are in your health and fitness journey you can take some great advice and inspiration from these amazing ladies.
It’s never too late to start!
