Imagine you’re at an all-you-can-eat buffet, enjoying a well-deserved meal after working hard on your fitness goals. You’re meeting your girlfriend’s friends for the first time, and everything seems to be going well. But then, one of her friends, a nutritionist, starts giving you unsolicited diet advice. You try to brush it off, but she just won’t let it go. So, what do you do? One man decided to take matters into his own hands and flash his abs to prove a point. Let’s dive into this dramatic tale and see if our protagonist’s actions were justified or if he crossed a line.
Meeting the Girlfriend’s Friends

Buffet Time! ️

Fitness Talk and Unsolicited Advice

Crossing the Line?

Defending His Diet

The Rant Continues…

The Bold Response: Abs Flash

Still Not Satisfied?

Awkward Silence Ensues

The Aftermath: Friends’ Disapproval

Cryptic Messages and Uncertainty

The Great Abs Flash Debate: Justified or Crossing the Line?
So, our ab-flashing hero thought he was just defending himself against unsolicited diet advice during a buffet lunch with his girlfriend’s friends. He believed his actions were reasonable given the situation. However, his girlfriend’s friends didn’t take too kindly to his bold response, and now his relationship might be on the line. Was he really in the wrong, or was his reaction justified? Let’s see what the internet has to say about this dramatic encounter…
NTA for standing up to unsolicited diet advice from girlfriend’s friend

Don’t dish out unsolicited diet advice , NTA for standing up!

NTA defends himself against nutritionist friend’s unsolicited diet advice

Man’s response to unsolicited diet advice sparks gender debate

Polite at first, but unsolicited advice crossed the line. NTA

Commenter questions girlfriend’s support, replies agree with analysis

NTA stands up to unsolicited diet advice, GF doubles down

Relationship on the rocks over friend’s unsolicited advice ♂️
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Commenter defends against unsolicited diet advice from fake nutritionist

Asserting dominance with abs, NTA wins this round!

Flashing abs was justified but there’s more to the story

Assertive response to unsolicited diet advice, justified or not?

Standing up to unsolicited diet advice with abs and humor

Body-shaming is never okay. NTA for standing up for yourself.

GF’s friend is a jerk, but GF’s reaction is concerning

Body shaming is never justified. Mind your own plate

Flashing abs in response to unsolicited advice deemed trashy. ESH.

Polite NTA response to unsolicited diet advice, calls for etiquette training

NTA for standing up to pushy friend’s unsolicited diet advice
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Partner defends man’s response to diet advice harassment. NTA.

Showing abs to shut down diet advice: red flag relationship?

Don’t mess with someone’s diet! NTA flexes his abs

Commenter questions loyalty of partner, receives support from reply.

Dump the GF NTA

♀️ When women give unsolicited advice to men about diet
![Image credit: [deleted] | [deleted]](https://static.diply.com/e02ec6e7-a150-4fd5-ad34-b1fed49e0c28.png)
NTA for rejecting unsolicited diet advice. GF should have supported.

Man stands up to unsolicited diet advice, gets girlfriend’s support.

NTA: Beware of untrained ‘nutritionists’, go for dieticians instead.

Licensed dietitian agrees with OP’s response to unsolicited advice.

Struggling to bulk up? NTA stands up to unsolicited advice

Polite didn’t work, so lifting shirt was blunt as brick

Sassy response to unsolicited diet advice causes relationship tension

Man stands up to diet shaming from girlfriend and friends

Standing up to unsolicited diet advice with abs flash

Buffet-goer shuts down unsolicited diet advice with class

Dump the gf for giving unsolicited diet advice.

Defending against unsolicited diet advice, NTA and friendship boundaries.

Normalize shutting the f**k up about other people’s diets. NTA.

Unwanted diet advice? NTA claps back, friends agree

Instant judgement with a laugh – NTA wins again

NTA shuts down unsolicited diet advice with no mercy

Body shaming is never okay, NTA for standing up.

NTA for shutting down unsolicited advice and know-it-alls

Dump the toxic people and find better quality friends

Boundaries should be respected, girlfriend should support.

Assertive response to unsolicited diet advice, friend should have intervened.

Double standards? NTA for standing up to unsolicited advice.

Envious commenter supports abs-flashing, deems person not an a**hole

Commenter advises to dump unsupportive girlfriend.

Standing up to unsolicited diet advice with an eating disorder. NTA

Commenter advises to break up with girlfriend who doesn’t have his back

Confidence and expertise shut down unsolicited diet advice

Unsolicited diet advice? NTA flashes abs, GF’s friend had it coming
![Image credit: [deleted] | [deleted]](https://static.diply.com/e2ab0906-0075-482a-92ac-8d84e74e43fc.png)
NTA shuts down unsolicited diet advice with helpful tips

Giving unsolicited diet advice can be dangerous. NTA response justified.

Abs-olutely justified response to unsolicited diet advice!
![Image credit: [deleted] | [deleted]](https://static.diply.com/6f4fcb05-44cf-4825-a690-92458039eb9f.png)
Asserting boundaries and ignoring unsolicited advice is justified

Body shaming is never okay, regardless of gender. NTA.
![Image credit: [deleted] | [deleted]](https://static.diply.com/56a5b8d8-e1c9-48bf-95ae-169625cbeb4b.png)
NTA shuts down inappropriate dinner conversation with abs flex

Assertive response to unsolicited advice with a hint of humor

GF’s friend gives unsolicited diet advice, NTA flashes abs

Don’t mess with fitness enthusiasts, they know their body

Assertive response to unsolicited diet advice, justified NTA

Toxic comment about girlfriend’s friends, red flag or overreaction?

GF’s friend gives unsolicited diet advice, gets abs in response
