Janelle Brown is a fitness icon! The Sister Wives star posted a photo of herself working on a split during a Pilates workout to highlight how far she has come in her fitness journey.
Scroll down for more details of her inspiring story.
Janelle Brown is a fitness icon! The Sister Wives star posted a photo of herself working on a split during a Pilates workout to highlight how far she has come in her fitness journey.
Scroll down for more details of her inspiring story.
On 30th March, the 53-year-old actress star took to Instagram to post a picture of herself performing a split while completing a Pilates exercise.
The mother of six captioned, “Posting this unfiltered photo of me from Pilates today was a scary proposition.”
She added, "I have worked for years on my physical strength and stamina, and I am only consciously working on my core and flexibility."
Janelle, who announced her split from husband Kody Brown earlier this year, called herself “less than perfect.”
She said she ignores unfavorable social media feedback to be “authentic.”
She wrote, “There is power in being authentic. In showing the small steps towards crafting your own life - even if progress isn’t always obvious or perfect.”
Janelle prioritized her health in 2023. TLC’s singer has posted her workouts online, describing them as “empowering.” She expressed her aspirations for the New Year in December 2022.
Janelle wrote, “I’m ready for you 2023! This health journey I’ve been on has been incredible. The results weren’t overnight and I’m OK with that. It’s all about slow and steady that wins the race💪🏼. 2023 is my year! If you want to come on this journey WITH me, let’s do this!”
Janelle’s commitment to health coincides with her divorce from her ex-husband, Kody.
Janelle and Kody acknowledged their divorce in the January Sister Wives One-on-One special, stating that they had been separated for months after almost 30 years of marriage.
Logan, 28; Madison, 27; Hunter, 25; Garrison, 24; Gabriel, 21; and Savanah, 18, are the former couple’s children.
Moreover, Kody’s ex-wives, Christine and Meri Brown, have also ended their marriages to him, leaving Robyn Brown as his only surviving current wife.
The 53-year-old was praised for her openness, and fans gave her love and affection.
One of her fans said in the comments section, "I love your honesty and authenticity. You are inspiring!”
In December, she posted a video of herself, “This health journey I’ve been on has been incredible, It’s all about slow and steady that wins the race💪🏼. 2023 is my year! I’m coming for you 2023!”
Janelle released her first gym update in January, displaying her squat practice with a video of herself hefting an incredible weight plate stack.
She captioned, “I workout not just to help me change my body but to be strong in mind and spirit as well; I have proven to myself over and over again that when you know how much you can push yourself, there aren’t a lot of limits. If you are brave enough.”
She added, "I had no idea when I first started taking a little time for myself several years ago the EMPOWERMENT that would come from being stronger."