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Tom Selleck, 77, Maintains Fit Physique With Unconventional Routine

by Chisom Ndianefo
2 years ago
in Arts & Entertainment, Celebrities & Entertainment News
Reading Time: 3 mins read
A A
Shutterstock | 564025

Shutterstock | 564025

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At 77, Tom Selleck is still very fit, has an unconventional method of maintaining fitness despite a busy schedule both on and off the screen, and his ideas on how he maintains fitness would blow your mind.

Keep reading to find out more.

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On-Screen Genius

Image credit: Amomana | Tom Selleck/Amomana
Amomana | Tom Selleck/Amomana

Selleck has several iconic roles apart from the recent Blue Bloods. His star-making role came in 1980 as a private eye, Thomas Sullivan Magnum IV in Magnum P.I. and played a guest role on the hit sit-com series, Friends as Dr. Richard Burke.

The actor’s Friends role showed him in a different light to fans as he navigated being Monica’s older boyfriend for nine episodes.

Becoming Fans Favorite In ‘Blue Blood’

More than 20 years later, he won over fans as Frank Reagan, the Police Commissioner of New York City, in the popular crime drama Blue Bloods .

Selleck was rumored to be leaving the series, but a source said he was “weary of the Hollywood grind.” However, CBS announced that the actor would be a part of the show’s 13th season.

Not Ending His Career Anytime Soon

Selleck’s admission that he worked on the program supported the idea that the ” Blue Bloods ” actor doesn’t have the word “retirement” in his vocabulary. But he said, “It’s a good thing! I want to continue doing what I do because I love it.”

Despite persevering and not intending to end his acting career, the 77-year-old has been candid about his difficulties.

Getting Candid About His Health Problems

Selleck discussed his health, times when he thought his body was in terrific form, instances when it failed him down, and how he felt about getting older in a throwback interview. The popular ” Blue Bloods ” performer didn’t hold back while discussing his aging process, health difficulties, and opinions on stunts.

Taking A Risk From Doing Stunt

Image credit: Flickr | caitriona379
Flickr | caitriona379

Selleck acknowledged that the alterations his body suffered as he matured left him feeling strange. This was a result of the consequences of his previous career-long antics. He said this:

Paying The Price For Pleasure

Selleck said that his friends, whose careers were centered around stunts, shared the same peculiarity as him. He said that even if the feats did not appear challenging then, they were only the price to be paid for years of pleasure. In his opinion:

Refuting Health Allegations

Image credit: Flickr | Toni doll
Flickr | Toni doll

Despite denying the claims that he was not present for the CBS series, which were made at the time due to health concerns, A stunt double was hired to stand in for Selleck, it was claimed because he had terrible arthritis.

Once more, Selleck was eager to refute these allegations. In a heart-to-heart interview with G.Q. , he emphasized that he maintains a healthy, balanced lifestyle and works hard on his ranch.

Promoting Healthy Aging

Image credit: Giphy | Friends
Giphy | Friends

Regarding his feelings as an elderly man, Selleck has been incredibly open. The actor talked about his changes and what he did to promote healthy aging.

The ” Blue Bloods ” actor claims that not dying his hair, accepting the change, and staying in shape by playing competitive softball and baseball have contributed to his success.

Golf is not his favorite sport, even though he is familiar with it and has only played it because of his father. Selleck and his father had a terrific relationship, and now that he’s older, he considers himself a prodigy.

Embracing Old Age

Image credit: Giphy | CBS
Giphy | CBS

Selleck is a man who enjoys the complexities of life and is unwilling to alter his beliefs to conform to any social story or ideal. The actor has so far been pleased with his salt-and-pepper hair. The 77-year-old would rather enjoy his reality than give up his views on aging, and he welcomes it.

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