A lot of the time, the best things for our health aren't our favorite things to eat. Although some people genuinely enjoy the taste of kale, a lot of us eat it more because we know our body likes it than because our taste buds do.
However, even the pickiest of eaters can admit that this isn't always the case. Most of us have a favorite fruit, and there's a pretty good chance that this fruit is doing us a lot of good behind the scenes.
But all hope is still not lost if grapes are only your favorite because you can make wine out of them.