Yoga and Cats? Kate Beckinsale Shows Us How It’s Done

Geri Green
Kate Beckinsale
Shutterstock | 842245

Kate Beckinsale stunned fans in 2022, posting an Instagram share that opened with a home yoga session, and also included the British actress floating around her swimming pool while in a bikini. Kate, 49, regularly makes headlines for defying her age as she approaches 50. The ex to Pete Davidson is also a regular at West Hollywood gyms and often shares her home workout sessions where she trains hard and also includes her cats, particularly with a little yoga. Kate is followed by 5.5 million on Instagram. She has gained over 120,000 likes for her share. A celebrity like was even left by reality star Lisa Rinna.

Yoga Moves

Kate Beckinsale
Flickr | tnkk22

In her opening slide, Kate was seen in video mode and striking a warrior pose while inside her living room. The brunette beauty posed from a pink yoga mat with plenty more around wooden floors near her.

The actress wore a black sports bra and matching underpants, also showing off her toned legs while in sheer leggings. She delivered an extremely flexible move while balancing on one leg and also resting her cat on her right shoulder. Kate wore her long dark locks swept up into a bun, and was seen moving around and stretching while also supporting her cat.

It's Bikini Time

Next up, was footage of Kate in a black mini dress and with a paper bag of fast food, plus her cat. She applied lipstick before snuggling with her feline.

Fans likely had their eyes peeled for the third slide, where Kate lay on her back while bobbing around her swimming pool and rocking a black and white bikini. Showing off her sensational abs and her golden tan, Kate reclined in shades, with her cat keeping her company.

"Happy #internationalcadday," Beckinsale wrote.

'Connected' To Her Body

Kate has opened up about her health and fitness.

“I’m very connected to my body, so if I’m going to experience stress, I’m probably going to experience it physically,” she told Women's Health. “So it’s usually a good idea for me to go do something physical to get rid of it. I kind of have to think of myself as a horse or something—time for a run around the paddock.”

"I think women are body-shamed 100 million percent more than men", she continued.

Joining Other Celebs

Kate is not alone when it comes to Hollywood stars defying their age around the age of 50. Joining her are stars including singer Jennifer Lopez, sitcom star Jennifer Aniston, and actress Demi Moore.

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