Older Women Are Proving That We're Never Too Old To Try New Things

As we get older, we fear that we will not be able to do the things that we used to do. The stereotype that our bodies become old and fragile as we age is something that scares us all. We fear that we won't be able to run as fast, jump as high, or even have the same energy we once did in our youth.

When we are truly passionate about what we love to do, nothing can stop us. Loving what you do and pushing yourself to keep on going can do some incredible things to our bodies. Some may think you are too old to stay active and play sports—like dancing or swimming—but the more we push ourselves, the further we can go.

With the power of social media in, we get to see some incredible people do some inspiring things. Women all over the world are proving that age-old quote is right: that age truly is just a number. And, the more we see it, the more we believe it—seeing is believing, right?

Madame Poole has been dancing for over 70 years—which, when you do the math, is 7 decades. However, she continues to dance to this day. In a viral Facebook video, the ballerina showcases that no matter how old you are, you can still throw on a tutu and pointe.

Not only can she still perform the very same dances and moves that she has done for 7 decades, but she looks incredibly graceful and wonderful doing so! At 77-years-old, Madame Poole is still dancing so incredibly. And, she also teaches young ballerinas, as well.

Another viral Facebook video that was shared showcased another dancer, who at 65-years-old, has no problem getting down with the younger dancers around her. In the video that was shared, the dancer proves that no matter what your age, you can get down with any beat and show all of your power and rhythm, too.

These two dancers are living and dancing proof that, even in your 60s and your 70s, your body can move to any beat. But, when you get into your 80s and 90s—then what happens? As it turns out, no matter how old you get, you can go after all of your dreams. And, those dreams may include gold medals.

Brussel, a world-record-breaking swimmer, still competes in swimming competitions now at 97-years-old. The Netherlands-native who currently lives in Canada has broken two world records and continues to swim at the top of her class.

Over the years, Brussel has suffered several health issues that come with aging and testing her body—but nothing has stopped her. Not a heart attack, a cracked vertebra, shoulder surgery, or two broken feet. The swimmer just gets after it because she absolutely loves being in the water.

If you ever feel like you are "too old" to do what you love, or you may look foolish or silly—think again. No matter how old you are, you are never too old to live your passions and purpose. If anything, these women are all the proof you need!