The past two years of a global pandemic have, obviously, been rough on millions of people around the world. I don't just mean those who've had COVID-19 either. The effects of the pandemic, of lockdowns and quarantines, have taken a physical toll on everyone's bodies, even those who have managed to dodge COVID's advances.
Let's go through a non-exhaustive list of the changes you might have seen. Best to remain aware so you can stay on top of them.