There might be a simple solution to combating the negative effects of aging like decline and dementia — all it takes is simply spending more time with elderly family members and friends.
A recent study has shed some light on how hanging out with senior citizens can give them a major boost and even increase their lifespan.
A study conducted by the University of California, San Francisco examined how loneliness can impact the health and decline of elderly people.
Despite a diverse group of participants across ethnic and socioeconomic backgrounds, the study's findings were consistent: Elderly people who experienced loneliness had a higher mortality rate than those who had regular companionship.
"The need we’ve had our entire lives — people who know us, value us, who bring us joy — that never goes away,” said Barbara Moscowitz, senior geriatric social worker at Massachusetts General Hospital in an interview with The New York Times.
Not only will it have major benefits for their longevity, but they also have lots of life experience to share with you and your children. So, pick up the phone and give your mom a call!
