Maria Shriver believes human connection is the most important thing we have, which is why she says we need to stop scrolling and start connecting.
Maria Shriver believes human connection is the most important thing we have, which is why she says we need to stop scrolling and start connecting.
No one is allowed phones at the dinner table Maria told the news outlet.
"They know when they come for Sunday dinner, they don't have the phone," she says about her family, which includes new son-in-law, Chris Pratt.
"It's down in the kitchen. And if I see it, I say 'phone' and they put it away."
"I'm a big believer that we're in desperate need as a country to find things that we can talk about, then we can listen and form relationships," she continued.
"Loneliness, anxiety, depression, trauma, all these things, I think, is coming from the lack of talking."
"There's no denying that is all coinciding with these epidemics of anxiety and loneliness across generations. We're technically connected, but we're not connected."
"[Talking] makes me feel understood, makes me feel I'm looking at someone and I'm finding common ground. I'm hearing them, I'm listening to how they got to where they are. And I think I'm having a shared experience."
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