Those who join the military place themselves in harm's way and unfortunately, the things they experience may result in challenges with mental health. For one army vet, PTSD (Post Traumatic Stress Disorder) began taking a toll on his life. However, he found one thing that helps him cope. He discovered the wonder of crocheting.
Veteran Takes Up Crochet To Combat His PTSD Following 15 Years Of Army Service
Josh Apel was looking for ways to reduce his anxiety.
After 15 years in the US Army, Apel returned to his family after experiencing severe anxiety and being formally diagnosed with PTSD. He wasn't sure what to do.
His family was worried about him.
Kate Macate l Unsplash
This husband and father was going through a difficult patch in his life after coming home. He wasn't sure how to relax his busy mind and find comfort in his daily life.
Fortunately, he discovered crocheting.
Everything changed when Apel began crocheting, he discovered a sense of peace and comfort that previously seemed out of reach after his service days had ended.
He enjoys many crochet projects.
From crocheting blankets to macrame and more, Apel is on a roll. He even created a TikTok page to share his story and projects with others.
He didn't just find a hobby, he found a community.
He not only took up a new hobby, Abel also reached out to other crocheters through his TikTok page and on Facebook to bond with other crocheters and find a community with love weaved into every part.
He uses his TikTok as a way of supporting other veterans.
He founded the Facebook group Combat Crochet to invite other vets to crochet and donate to charity together. This joint cause is a way for the vets to bond over similar experiences and use crocheting as a means of comfort and stress relief. Plus, they donate to active duty military and more.
He also uses his platform to being more awareness to PTSD.
One of Apel's goals is to advocate for mental health awareness and resources for those in need, especially when it comes to illustrating the severity of PTSD.
Michaels even spotlighted him.
In a touching Facebook post, the craft store Michael's spotlighted Apel for his talents when it comes to using his military experience and crochet skills to bring communities together.
It's stories like these that remind us of the power of crafting.
Most crafters and crocheters know that the magic goes far beyond simply making a cute item, even though that's pretty great too. They know that it's all about sharing the love of creation with others and uplifting those in need. Apel is a true example of this.
Let us know what you think of Apel's story in the comments and if you're a fan of his crochet journey.
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