Kyle Richards, 54, Proves She's In Incredible Shape

Richards, who appeared to have taken a break from her workout session took a selfie in her gym mirror and sat on the floor rocking her brunette wavy hair in a messy high bun. The Bravo star slipped into a black vest with a skeleton skull design at the front. She rocked a gold wristwatch and a gold chain while flexing her biceps. The gym equipment served as the backdrop for her snapshot. Richards wrote in the post:

The star ended her caption by tagging her preferred fitness franchise while letting and know she would soon get on the weights.

Prior to posing for her gym selfie, Richards had been engaged in a vigorous workout session where she completed 40 minutes on her exercise machine to burn 423 calories. She let fans know it was "today's cardio workout."

Weeks ago, the Real Housewives of Beverly Hills star has to fend off rumors attributed to her fitness methods. It all began when a critic stated that the TV star underwent a plastic surgery procedure to achieve her ripped figure. Another person suggested she had used Ozempic, and Richards wasted no time debunking the brewing drama.

The Halloween Ends actress fired back at the troll who accused her of going under the knife by noting that her looks did not come from surgery, However, she admitted to undergoing a breast reduction procedure, but according to her, she could not give credit to surgery as her weight loss method.

Ozempic is a prescription medication issued to diabetic patients; however, it has been discovered that some people in the Hollywood circle use it for weight loss. After being confronted with the comment, the 54-year-old shared, "I am not taking Ozempic. Never have."

At an older time, Richards took to social media to share her fitness routine which came with a post-workout selfie. At the time she had posed with fellow TV star Teddi Mellencamp.

The co-director of the Center for Weight Management and Wellness in Brigham, Dr. Caroline Apovian shared her thoughts on the speculated trend of the use of Ozempic among celebs. She bemoaned how the use of the medicine for weight loss was causing scarcity to underserved diabetic patients. She noted, "The Hollywood trend is concerning. We're not talking about stars who need to lose 10 pounds. We're talking about people who are dying of obesity, are going to die of obesity."

This is an FDA-approved medication that is originally prescribed to help lower blood sugar in type 2 diabetic patients. Ozempic is the brand name for Semaglutide which triggers insulin from the pancreas.