Cameron Diaz Drops 2023 Wellness Advice (Includes Dancing Naked!)

"Your motivation is just that it's got to get done," the Hollywood sweetheart said.  "You just gotta get s--- done. It's your choice. There's not much else to do other than the task at hand. There's nothing you can do other than just starting toward the goal you have in mind. That's how I look at it. There are no real tricks."

Diaz also kept it fuss-free. For her, there's no need to hit the gym. Carefree dancing can just be done in one's own home. The actress also said that she loves to browse yoga or stretching videos on YouTube - many are free of charge.

Cameron continued: "I don't think enough people realize there are a lot of things you can do in a small space to just keep your body moving," also adding: "A really great thing to do is to just put your headphones in," then saying that short and 15-minute playlist will absolutely do when it comes to home dancing.

Dancing is known to boost mood endorphins for a natural high. It's also fantastic exercise that doesn't require any equipment. Dance enough, and you'll get your heart rate up enough to enter cardio territory.

For anyone not keen on Lululemon's steep leggings prices, Cameron also has a solution. Literally don't wear any clothes at all. "You don't even need to have workout clothes. You can just be naked or in your underwear and dance," she also shared.

Cameron is known for staying healthy, overall. She loves a Mediterranean diet full of protein and whole grains. She also eats brown rice couscous as a staple and tends to steer clear of processed foods.

Cameron joins the list of celebs around the 50 mark who are defying their age. Doing the same are actress Sofia Vergara and talk show host Kelly Ripa.